Aware
The Science and Practice of PresenceThe Groundbreaking Meditation Practice
by Daniel Siegel
Recommended by Arianna Huffington
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Should I read this?
Recommended by 1 source and appears in Health, Psychology, and Personal Development.
This groundbreaking new book from New York Times bestselling author Daniel Siegel, M.D., introduces readers to his pioneering meditation practice that draws on cuttingedge brain science. In Aware, New York Times bestselling author Daniel J. Siegel introduces readers to his lifechanging meditation program, The Wheel of Awareness. Whether the reade...
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Why recommended
Recommended by 1 source and appears in Health, Psychology, and Personal Development.
Recommended by notable people
People and public figures who have recommended this book.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
Arianna Huffington
“Loving @DrDanSiegel?s Wheel of Awareness meditation practice, outlined in his new book, Aware. Rooted in science, it?s a great way to focus your attention and build a life of less stress and more presence. | Loving @DrDanSiegel’s Wheel of Awareness meditation practice, outlined in his new book, Aware. Rooted in science, it’s a great way to focus your attention and build a life of less stress and more presence.”
Appears In
Not sure if this is the right fit?
Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.
“Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.”
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Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
Aware
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