How to Be Yourself
Quiet Your Inner Critic and Rise Above Social Anxiety
by Ellen Hendriksen
Should I read this?
Recommended by 1 source and appears in Social Anxiety, For Social Anxiety, and Psychology.
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety.Now featuring a brandnew conversation with Susan Cain.Up to 40% of people consider themselves shy. You might say you?re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party....
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Why recommended
Recommended by 1 source and appears in Social Anxiety, For Social Anxiety, and Psychology.
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Appears In
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Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.
“Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.”
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Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.
How to Be Yourself
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