Hyperfocus

Not sure if this is the right fit?

Consider Essentialism by Greg McKeown. Recommended by 27 sources.

“This book offers a mindset shift: do less but better by cutting out the non-essential. It reads like a series of anecdotes and motivational nudges, with occasional diagrams. The useful part is its core idea—daring to focus only on what truly matters—and the practical ways it helps you identify and eliminate the trivial. However, it can feel repetitive, stretching one elegant concept across 200 pages. If you're already a minimalist or want fresh insight, you'll find it thin; if you're drowning in busyness, it might be the reset you need.”