Living with a SEAL
31 Days Training with the Toughest Man on the Planet
by Jesse Itzler
1 more
More Recommenders
“I think ?Can?t Hurt Me? by @davidgoggins is becoming my most often recommended book. Hilarious when paired with ?Living with a Seal? by @JesseItzler. | I think “Can’t Hurt Me” by @davidgoggins is becoming my most often recommended book. Hilarious when paired with “Living with a Seal” by @JesseItzler. | If you are a workout guy, it reminds you of things you already know. That you can push your body and yourself far further than you think. | Living with a SEAL: 31 Days Training with the Toughest Man on the Planet by @the100MileMan What's it like to train with a Navy SEAL in winter in New York for a whole month Featuring the truly remarkable American hero @davidgoggins.”
Source →Recommended by 3 notable people, including Marc Andreessen and Austen Allred
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Reading Profile
Should I read this?
Jesse Itzler delivers a brisk, anecdote-packed memoir about putting his life through a month of extreme fitness. The tone is conversational and often self-deprecating, built to entertain and to shove complacency aside rather than to teach methodical training. The book’s useful moments are behavioral: permission to experiment, habit disruption, and one-person anecdotes that model audacity. Its main limitation is repetition and a lack of concrete, repeatable workout plans—readers seeking technical guidance will find it lightweight and occasionally self-congratulatory.
Read this if...
- •a busy startup founder who’s stalled on fitness and needs a weekend read to jolt routines before a product launch—this supplies narrative momentum and a dare-to-try mood more than schedules.
- •a recreational athlete curious about extreme-training anecdotes and personal change—useful for inspiration and ideas to adapt, not for formal programming.
- •a thirty-something planning a month-long personal challenge (wedding prep, long hike, or similar) who wants a motivational push and permission to be bold rather than a technical coach.
Skip this if...
- •you’ll likely put it down when the same stunt-like anecdotes and macho bravado repeat in the middle chapters—midbook redundancy is a common drop-off point.
- •annoying if you prefer data-driven, systematic training; the book lacks detailed plans, metrics, or sober analysis.
- •annoying if you want an inclusive, low-key tone—readers bothered by chest-thumping or self-congratulation will lose patience.
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hire...
Before You Buy
Reading Specifications
Difficulty:hard
Audience Fit
- a busy startup founder who’s stalled on fitness and needs a weekend read to jolt routines before a product launch—this supplies narrative momentum and a dare-to-try mood more than schedules.
- a recreational athlete curious about extreme-training anecdotes and personal change—useful for inspiration and ideas to adapt, not for formal programming.
- a thirty-something planning a month-long personal challenge (wedding prep, long hike, or similar) who wants a motivational push and permission to be bold rather than a technical coach.
- you’ll likely put it down when the same stunt-like anecdotes and macho bravado repeat in the middle chapters—midbook redundancy is a common drop-off point.
- annoying if you prefer data-driven, systematic training; the book lacks detailed plans, metrics, or sober analysis.
- annoying if you want an inclusive, low-key tone—readers bothered by chest-thumping or self-congratulation will lose patience.
Check formats, pricing, and availability options for Kindle, physical print, or audiobooks directly.
View available editions on AmazonKey themes
Why recommended
Recommended by 7 sources and appears in Fitness, Most Recommended Books, and Health.
Recommended by notable people
People and public figures who have recommended this book.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
Marc Andreessen
Co-founder of Andreessen Horowitz
“I think ?Can?t Hurt Me? by @davidgoggins is becoming my most often recommended book. Hilarious when paired with ?Living with a Seal? by @JesseItzler. | I think “Can’t Hurt Me” by @davidgoggins is becoming my most often recommended book. Hilarious when paired with “Living with a Seal” by @JesseItzler. | If you are a workout guy, it reminds you of things you already know. That you can push your body and yourself far further than you think. | Living with a SEAL: 31 Days Training with the Toughest Man on the Planet by @the100MileMan What's it like to train with a Navy SEAL in winter in New York for a whole month Featuring the truly remarkable American hero @davidgoggins.”
View sources (3) ▾80%
Appears In
Not sure if this is the right fit?
Consider 4Hour Body by Timothy Ferriss. Recommended by 6 sources.
“Fast, brash and intensely practical, 4Hour Body reads like a catalog of short experiments and specific protocols for fat loss, strength gains, sexual technique and sporadic performance hacks. Its strongest value is bite-sized, testable routines and measurement cues you can try and adapt on your own timetable. The book leans heavily on anecdotes, single-person experiments and repetition, and the author's certainty can feel overbearing; readers seeking cautious, slow-progress guidance will grow frustrated. Best used by pick-and-choose readers, not those wanting a steady, progressive plan.”
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How recommendation signals are reviewed
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.