Making Space
Creating a Home Meditation Practice
by Thich Nhat Hanh
Should I read this?
appears in Meditation, Spirituality, and Personal Development.
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easytofollow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and e...
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appears in Meditation, Spirituality, and Personal Development.
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Making Space
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