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Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

A 10% Happier Howto Book

by Dan Harris

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Should I read this?

appears in Meditation, Health, and Psychology.

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate Can't turn off your brain Curious about mindfulness but more comfortable in the gym This book is for you.You'll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.ABC News anchor Dan Harris used to think that ...

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appears in Meditation, Health, and Psychology.

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Appears In

The Boy, the Mole, the Fox and the Horse
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Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.

Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.

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Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

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