Overcoming Harm OCD
Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
by Jon Hershfield MFT
Should I read this?
appears in Ocd.
Don?t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and selfdoubt caused by harm OCD.Do you suffer from violent, unwanted thoughts and a crippling fear of harming others Are you afraid to s...
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Why recommended
appears in Ocd.
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Appears In
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