Stillness Is the Key
by Ryan Holiday
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More Recommenders
“2/ Stillness Is The Key by @dailystoic This is a brilliant book by Ryan Holiday on the philosophy of Stoicism. It talks about the art of living a still life, where you are not experiencing extreme emotions of either joy or sadness. Mustread. | ?In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21stcentury life.? | ALL Ryan's books are great, so get this one. My ONLY caveat is that the hardcovers are very nice as a set. | Yesterday @RyanHoliday's STILLNESS IS THE KEY came out. Another great book by one of my favorite authors. A MUST READ for every Pro Athlete out there (the same goes for Ego Is The Enemy). Ordering a few extra copies for my friends.”
Source →“2/ Stillness Is The Key by @dailystoic This is a brilliant book by Ryan Holiday on the philosophy of Stoicism. It talks about the art of living a still life, where you are not experiencing extreme emotions of either joy or sadness. Mustread. | ?In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21stcentury life.? | ALL Ryan's books are great, so get this one. My ONLY caveat is that the hardcovers are very nice as a set. | Yesterday @RyanHoliday's STILLNESS IS THE KEY came out. Another great book by one of my favorite authors. A MUST READ for every Pro Athlete out there (the same goes for Ego Is The Enemy). Ordering a few extra copies for my friends.”
Source →“2/ Stillness Is The Key by @dailystoic This is a brilliant book by Ryan Holiday on the philosophy of Stoicism. It talks about the art of living a still life, where you are not experiencing extreme emotions of either joy or sadness. Mustread. | ?In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21stcentury life.? | ALL Ryan's books are great, so get this one. My ONLY caveat is that the hardcovers are very nice as a set. | Yesterday @RyanHoliday's STILLNESS IS THE KEY came out. Another great book by one of my favorite authors. A MUST READ for every Pro Athlete out there (the same goes for Ego Is The Enemy). Ordering a few extra copies for my friends.”
Source →“2/ Stillness Is The Key by @dailystoic This is a brilliant book by Ryan Holiday on the philosophy of Stoicism. It talks about the art of living a still life, where you are not experiencing extreme emotions of either joy or sadness. Mustread. | ?In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21stcentury life.? | ALL Ryan's books are great, so get this one. My ONLY caveat is that the hardcovers are very nice as a set. | Yesterday @RyanHoliday's STILLNESS IS THE KEY came out. Another great book by one of my favorite authors. A MUST READ for every Pro Athlete out there (the same goes for Ego Is The Enemy). Ordering a few extra copies for my friends.”
Source →“2/ Stillness Is The Key by @dailystoic This is a brilliant book by Ryan Holiday on the philosophy of Stoicism. It talks about the art of living a still life, where you are not experiencing extreme emotions of either joy or sadness. Mustread. | ?In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21stcentury life.? | ALL Ryan's books are great, so get this one. My ONLY caveat is that the hardcovers are very nice as a set. | Yesterday @RyanHoliday's STILLNESS IS THE KEY came out. Another great book by one of my favorite authors. A MUST READ for every Pro Athlete out there (the same goes for Ego Is The Enemy). Ordering a few extra copies for my friends.”
Source →“2/ Stillness Is The Key by @dailystoic This is a brilliant book by Ryan Holiday on the philosophy of Stoicism. It talks about the art of living a still life, where you are not experiencing extreme emotions of either joy or sadness. Mustread. | ?In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21stcentury life.? | ALL Ryan's books are great, so get this one. My ONLY caveat is that the hardcovers are very nice as a set. | Yesterday @RyanHoliday's STILLNESS IS THE KEY came out. Another great book by one of my favorite authors. A MUST READ for every Pro Athlete out there (the same goes for Ego Is The Enemy). Ordering a few extra copies for my friends.”
Source →Recommended by 8 notable people, including James Clear and Ankur Warikoo
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Reading Profile
Should I read this?
Short chapters stitch together Stoic aphorisms, Buddhist touchpoints, and contemporary anecdotes into a steady prompt to slow down. The most useful parts are concise rules of thumb and repeated reminders that attention and presence matter in high-pressure lives. The main limitation is repetition: themes reappear in slightly different costumes, so the book feels dense with reiteration rather than layered development. Expect concrete, readable prose but not systematic exercises; value comes from pausing and applying ideas to your life, not from built-in practice guides.
Read this if...
- •a product manager at a fast-growing startup juggling fire-drills and inbox overload — offers short-language and quick mental anchors to justify delegation and deliberate pauses now.
- •a litigator or consultant prepping for a busy season who needs briefer rituals to steady focus — delivers concise reminders and mental checks you can use between meetings.
- •a mid-career creative (writer, designer) nearing burnout and deciding whether to slow down or pivot — provides permission and short passages to reread when you need to reclaim daily calm.
Skip this if...
- •you'll likely put it down when the same idea is restated across many chapters; readers who need new evidence or tightly developed arguments will find it repetitive.
- •annoying if you prefer academic rigor or long-form philosophical analysis rather than accessible aphorisms and modern anecdotes.
- •not for people who want hands-on programs or exercises — the book lacks formal, step-by-step practice sections and is not an activity workbook.
In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and Technology,. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahea...
Before You Buy
Reading Specifications
Difficulty:hard
Audience Fit
- a product manager at a fast-growing startup juggling fire-drills and inbox overload — offers short-language and quick mental anchors to justify delegation and deliberate pauses now.
- a litigator or consultant prepping for a busy season who needs briefer rituals to steady focus — delivers concise reminders and mental checks you can use between meetings.
- a mid-career creative (writer, designer) nearing burnout and deciding whether to slow down or pivot — provides permission and short passages to reread when you need to reclaim daily calm.
- you'll likely put it down when the same idea is restated across many chapters; readers who need new evidence or tightly developed arguments will find it repetitive.
- annoying if you prefer academic rigor or long-form philosophical analysis rather than accessible aphorisms and modern anecdotes.
- not for people who want hands-on programs or exercises — the book lacks formal, step-by-step practice sections and is not an activity workbook.
Check formats, pricing, and availability options for Kindle, physical print, or audiobooks directly.
View available editions on AmazonKey themes
Why recommended
Recommended by 9 sources and appears in Personal Development, Most Recommended Books, and Philosophy.
Recommended by notable people
People and public figures who have recommended this book.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
Ankur Warikoo
“2/ Stillness Is The Key by @dailystoic This is a brilliant book by Ryan Holiday on the philosophy of Stoicism. It talks about the art of living a still life, where you are not experiencing extreme emotions of either joy or sadness. Mustread. | ?In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21stcentury life.? | ALL Ryan's books are great, so get this one. My ONLY caveat is that the hardcovers are very nice as a set. | Yesterday @RyanHoliday's STILLNESS IS THE KEY came out. Another great book by one of my favorite authors. A MUST READ for every Pro Athlete out there (the same goes for Ego Is The Enemy). Ordering a few extra copies for my friends.”
View sources (4) ▾80%
Appears In
Not sure if this is the right fit?
Consider The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Recommended by 8 sources.
“Soft-spoken, heavily illustrated fable built from short dialogues and watercolor sketches. Each spread pairs a spare line of text with a loose drawing, so the pleasure is visual and aphoristic rather than narrative; readers collect felt-true sentences more than plot. Most useful when you want quick consolations, a prompt for conversation with a child, or a pause during a rough day. Limiting if you want sustained argument, concrete advice, or tightly plotted storytelling: the repetition of gentleness can feel sentimental or thin after a while.”
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Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.