The Complete Guide to Fasting
Heal Your Body Through Intermittent, AlternateDay, and Extended Fasting
by Jason Fung
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“@musecompass Yes, read Dr. Jason Fung's book... The Ultimate Guide to Fasting | Also enormous help from Obesity code by @drjasonfung. Also Complete Guide to Fasting by him again. Why We Sleep by Mathew Walker. And lots of stuff on biofeedback including @DrInnaKhazan’s wonderful book on the subject. Used a lot of Technology, for biofeedback too. | An excellent book!”
Source →Recommended by 3 notable people, including Nassim Nicholas Taleb and Sanjay Bakshi
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Recommended by 3 sources and appears in Nutrition, Health, and Nonfiction.
The Complete Guide to Fasting Heal Your Body Through Intermittent AlternateDay and Extended Fasting...
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Recommended by 3 sources and appears in Nutrition, Health, and Nonfiction.
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Nassim Nicholas Taleb
Author, essayist, mathematical statistician, and risk analyst
“@musecompass Yes, read Dr. Jason Fung's book... The Ultimate Guide to Fasting | Also enormous help from Obesity code by @drjasonfung. Also Complete Guide to Fasting by him again. Why We Sleep by Mathew Walker. And lots of stuff on biofeedback including @DrInnaKhazan’s wonderful book on the subject. Used a lot of Technology, for biofeedback too. | An excellent book!”
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The Complete Guide to Fasting
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