The Craving Mind
From Cigarettes to Smartphones to Love ? Why We Get Hooked and How We Can Break Bad Habits
by Judson Brewer
Should I read this?
appears in Habits.
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them?I found [The Craving Mind] to be one of the best things I?ve read . . . on addiction.??Ezra Klein, New York Times.?Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with univ...
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Why recommended
appears in Habits.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
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Appears In

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