The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
by Nina Teicholz
Should I read this?
Recommended by 1 source and appears in Carnivore Diet, Nutrition, and Food.
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the lowfat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.For decade...
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Why recommended
Recommended by 1 source and appears in Carnivore Diet, Nutrition, and Food.
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The Big Fat Surprise
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