The Workout
Core Secrets from Hollywood's #1 Trainer
by Gunnar Peterson
Should I read this?
appears in Fitness.
In this groundbreaking book, Gunnar Peterson fitness guru behind Hollywood Alisters and professional athletes maps out the optimal getinshape program, complete with surefire techniques to help you achieve your best body ever. After more than seventeen years as a personal trainer, Gunnar knows the winning formula behind every fitness succes...
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Why recommended
appears in Fitness.
Recommendation Signals
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Appears In
Not sure if this is the right fit?
Consider Living with a SEAL by Jesse Itzler. Recommended by 7 sources.
“Jesse Itzler delivers a brisk, anecdote-packed memoir about putting his life through a month of extreme fitness. The tone is conversational and often self-deprecating, built to entertain and to shove complacency aside rather than to teach methodical training. The book’s useful moments are behavioral: permission to experiment, habit disruption, and one-person anecdotes that model audacity. Its main limitation is repetition and a lack of concrete, repeatable workout plans—readers seeking technical guidance will find it lightweight and occasionally self-congratulatory.”
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The Workout
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