Wired to Eat
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
by Robb Wolf
Should I read this?
appears in Fitness, Health, and Nonfiction.
One month to reset your metabolism for lasting fat loss One week to discover the carbs that are right for you With weekly shopping lists and over 70 fullyanglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change your eating ha...
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Why recommended
appears in Fitness, Health, and Nonfiction.
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Appears In
Not sure if this is the right fit?
Consider Living with a SEAL by Jesse Itzler. Recommended by 7 sources.
“Jesse Itzler delivers a brisk, anecdote-packed memoir about putting his life through a month of extreme fitness. The tone is conversational and often self-deprecating, built to entertain and to shove complacency aside rather than to teach methodical training. The book’s useful moments are behavioral: permission to experiment, habit disruption, and one-person anecdotes that model audacity. Its main limitation is repetition and a lack of concrete, repeatable workout plans—readers seeking technical guidance will find it lightweight and occasionally self-congratulatory.”
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Wired to Eat
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