Marathon

The astonishing national bestseller and hugely entertaining story that completely changed the way we run.An epic adventure that began with one simple question: Why does my foot hurtIsolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrat...

“Available recommendation signals cluster around NonFiction, History lists, suggesting this book may fit readers looking for big-picture nonfiction and accessible learning. Treat this as discovery context, not a quality guarantee.”

Alternate cover edition here.What I Talk About When I Talk About Running is a memoir by Haruki Murakami in which he writes about his interest and participation in longdistance running. Murakami started running in the early 1980s and since then has competed in over twenty marathons and an ultramarathon.The book's title was inspired by Raymond Carve...

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."Ben Crenshaw, twotime Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."Ken ...

There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three worldclass runners each set out to break this barrier.Roger Bannister was a young English medical student who epitomized ...

As seen on The View !Can?t Nothing Bring Me Down is the memoir of 104yearold, worldrecordholding runner Ida Keeling. Miss Ida, as she?s known throughout her Bronx community, isn?t your typical runner. Her fierce independence helped her through the Depression and the Civil Rights movement. But her greatest trials were yet to come.Ida?s two sons...

A lifelong runner?s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, runnin...

Runners? vocabulary is full of acronyms like DNS for ?Did Not Start? and DNF for ?Did Not Finish,? but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for ?Did Not Quit.?Valerio has tied on her running shoes all across the country, from the dusty back roads of central New Jersey to the busy Route 222 corridor in Pennsy...

NEW YORK TIMES BESTSELLERNOW WITH A NEW WORKBOOKDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive methodrun as hard as possible, for fear of losingfostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance ...

An electrifying look inside the wild world of extreme distance running.Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport with races that extend into hundreds of miles, often in extreme...

In Running Rewired , America?s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cuttingedge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or worse,...

Christopher McDougall's new running partner, Sherman, is illtempered, obstinate, and often so uncooperative that Christopher leads him with a rope. Sherman is also a donkey. What's more, Sherman has good reason for his bad temper; he was neglected and abused by his previous owner, and would have died had it not been for the intervention of one of ...

Fourtime Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in his storied career. When Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distancerunning career. As the first person in history to win both the Boston and New York City marathons as we...

Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) In RUNNING WITH THE BUFFALOES, writer Chris Lear follows the University of Colorado crosscountry team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private moments,...

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it s true. In his fascinating new book "How Bad Do You Want It," coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toug...

Rachel Swaby and Kit Fox present Mighty Moe, the untold true story of runner Maureen Wilton, whose world recordbreaking marathon time at age 13 was met first with misogyny and controversy, but ultimately with triumph. In 1967, a 13yearold girl named Maureen Wilton set the women's world marathon record, running 26.2 miles in 3:15:23. Nicknamed ?L...

Originally selfpublished in 1978, Once a Runner captures the essence of competitive running?and of athletic competition in general?and has become one of the most beloved sports novels ever published..Inspired by the author?s experience as a collegiate champion, the story focuses on Quenton Cassidy, a competitive runner at fictional Southeastern Un...

For nearly two decades, Scott Jurek has been a dominant force?and darling?in the grueling and growing sport of ultrarunning. Until recently he held the American 24hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant...

Running the Rift follows Jean Patrick Nkuba, a gifted Rwandan boy, from the day he knows that running will be his life to the moment he must run to save his life, a tenyear span in which his country is undone by the HutuTutsi tensions. Born a Tutsi, he is thrust into a world where it's impossible to stay apolitical where the man who used to sel...