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In Defense of Food
8 recommendations

In Defense of Food

An Eater's Manifesto

by Michael Pollan

Recommended by Richard Branson, Earthling Ed +
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One of 70 mustread books.

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One of 70 mustread books.

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One of 70 mustread books.

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J

One of 70 mustread books.

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Recommended by 6 notable people, including Richard Branson and Earthling Ed

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Recommended by 8 sources and appears in Fitness, Nutrition, and Most Recommended Books.

#1 New York Times BestsellerFood. There's plenty of it around, and we all love to eat it. So why should anyone need to defend itBecause in the socalled Western diet, food has been replaced by nutrients, and common sense by confusionmost of what we?re consuming today is no longer the product of nature but of food science. The result is what Mich...

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Why recommended

Recommended by 8 sources and appears in Fitness, Nutrition, and Most Recommended Books.

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Joaquin Phoenix

Recommended this book

Appears In

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Jesse Itzler delivers a brisk, anecdote-packed memoir about putting his life through a month of extreme fitness. The tone is conversational and often self-deprecating, built to entertain and to shove complacency aside rather than to teach methodical training. The book’s useful moments are behavioral: permission to experiment, habit disruption, and one-person anecdotes that model audacity. Its main limitation is repetition and a lack of concrete, repeatable workout plans—readers seeking technical guidance will find it lightweight and occasionally self-congratulatory.

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Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.

In Defense of Food

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