Rage
A StepbyStep Guide to Overcoming Explosive Anger
by Ronald PotterEfron Msw
Should I read this?
appears in Anger Management.
Powerful Tools for Overcoming Extreme AngerDo you or someone you care about experience episodes of extreme and unpredictable anger Intense rages that threaten relationships, jobs, propertyor worse The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condit...
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Why recommended
appears in Anger Management.
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Appears In
Not sure if this is the right fit?
Consider Emotional Intelligence by Daniel Goleman. Recommended by 8 sources.
“Emotional Intelligence reads like a brisk popular-science tour, opening with vivid contrasts between a 'rational' and an 'emotional' mind. Early chapters use clear case examples that make emotional skills—self-control, empathy, social awareness—easy to talk about. The most useful part is the plainspoken vocabulary and practical anecdotes that help frame workplace and personal conflicts. The main limitation is its heavy reliance on anecdotes and broad claims; the book sometimes races past scientific nuance and repeats points, so readers seeking tightly sourced technical depth will be frustrated.”
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Rage
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