The Anger Management Workbook for Women
A 5Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
by Julie Catalano Msw Licsw
Should I read this?
appears in Anger Management.
The Anger Management Workbook for Women delivers an actionable 5step strategy specially designed to help you understand, work through, and take control of your anger.As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so w...
Looking for Kindle, hardcover, paperback, or audiobook editions?
Check formats, pricing, and current availability directly.
Why recommended
appears in Anger Management.
Recommendation Signals
Recommendation proof is sourced from public posts, interviews, reading lists, and cited references.
No verified recommendation proof available yet.
Appears In
Not sure if this is the right fit?
Consider Emotional Intelligence by Daniel Goleman. Recommended by 8 sources.
“Emotional Intelligence reads like a brisk popular-science tour, opening with vivid contrasts between a 'rational' and an 'emotional' mind. Early chapters use clear case examples that make emotional skills—self-control, empathy, social awareness—easy to talk about. The most useful part is the plainspoken vocabulary and practical anecdotes that help frame workplace and personal conflicts. The main limitation is its heavy reliance on anecdotes and broad claims; the book sometimes races past scientific nuance and repeats points, so readers seeking tightly sourced technical depth will be frustrated.”
Similar books
How recommendation signals are reviewed
Each recommendation is collected from a public source — interviews, articles, or curated lists — and linked to its original URL. Books with many verifiable recommendations from respected people rank higher.